Tension is an essential aspect of our anatomy. Here is a contemplation on this wonderful tool for both #massage as well as #yoga practices.
This week in my Yoga classes, I have been particularly drawn to explore the spiralling actions in the spine. When thinking about twisting actions in the spine, we might think initially about mobility, perhaps even to think about the question ‘how can I loosen my spine to create more ability for twist?’ This however wasContinue reading “Spinal Spirals // Yoga Inspiration”
Are you looking for an ideal gift for a friend or family member? How does a 60minute Massage or Soft Tissue Therapy session with ‘the Body Engineer’ sound…? ‘the Body Engineer’ now offer ‘Gift Vouchers’ for 60minute treatments, where your friend or family member can choose from either a ‘Soft Tissue Therapy’ session, or aContinue reading “GIFT VOUCHER // Massage & Soft Tissue Therapy”
What is ‘the Yoga Clinic’? | from ‘the Body Engineer’
More available hours in the clinic | Make your booking soon
We need to talk about Yoga….
Painful shoulders in ‘Downward facing dog’? | Here’s some thoughts…
These unusual times have, I’m certain, challenged us in ways we never thought imaginable. However I find myself, this evening, contemplating the many things that lockdown has offered me. The most prominent recognition, it the opportunity to continue exploring and studying the body, in all its wonderment. Reading interesting research and guidance from great folks-of-knowledge;Continue reading “Making the most of lockdown…”
It is now possible to book your visit to ‘the Body Engineer’ via the website: http://www.thebodyengineer.nl Simply follow the link, follow the easy-to-use booking form to see the available dates and times, simply click and then complete your details and ‘HEY-PRESTO!’ BOOKINGS ARE AVAILABLE FOR: Soft Tissue Therapy treatments (60 & 30 mins treatments available)Continue reading “ONLINE BOOKING for Massage & Soft Tissue Therapy in Rotterdam”
From the 11th of May 2020, I am very happy to be able to open my clinic doors and resume my Soft Tissue Therapy & Massage treatments. I will also be launching my NEW ‘Yoga Clinic’; a personal Yoga consultation service. This will be for those beginning of continuing a regular practice, but would likeContinue reading “Re-Opening the Clinic”