a brief post, made during the final few sessions of a highly inspiring online Yoga training course; all about spinal health.
Tag Archives: the yoga clinic
Yoga teachers Inner Sanctum…
Welcome to my special place, where all my class planning and thinking come together. Planning practices is actually one of the most challenging aspects of Yoga teaching, for me. Ensuring that the details of ‘how’ I structure a practice, what’s the goals and benefits of the approach, what’s the concept of the practice? These areContinue reading “Yoga teachers Inner Sanctum…”
Neck & Shoulder Pain from ‘Downward Facing Dog’
Painful shoulders in ‘Downward facing dog’? | Here’s some thoughts…